THE PROCESS OF A REIKI SESSION
Arrival
When you arrive, we begin with a short moment of sharing – a space to sense into what you need and how you’re feeling today. No pressure, just presence.
Treatment
Then, you’ll lie down or sit comfortably, fully clothed, on a massage table. Wrapped in warmth and stillness, you simply rest. I place my hands gently on or just above your body, and the Reiki energy begins to flow.
For about 40 minutes, you are held in a quiet field of healing – where your system can soften, realign, and remember balance. Afterwards, there is time to reflect, write, or simply stay with what has moved.
Reiki doesn’t ask anything of you. You’re invited to receive – and to just be.A GENTLE NOTE
Reiki offers stillness, support, and subtle realignment – but it is not a replacement for medical care. If you’re navigating acute mental distress, trauma, or a serious health condition, please seek the support of qualified medical or therapeutic professionals.
Reiki can walk alongside – but not in place of – the care your body and mind may urgently need.